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Group Sessions
Adolescence is a difficult journey to face alone.
Group work involves a series of meetings with a therapeutically trained facilitator where you will join other young people of your age so that together you can share your experiences of being a teenager.
The aim from each other, to feel supported and understood.
What would a session look like?
The sessions will be an hour every week for 8 weeks.
We would discuss, and make use of the creative arts such as drawing, paintings, imagery, role play, music etc, to express feelings and thoughts in a way that they can be understood so that any changes you would like to happen can be explored together.
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